Community Fruit & Vege Swap
(west croydon, south australia)

keep-it-simple recipes

> Francoise's & Connie's preserved lemons

Demonstrated & tasted at the 'Share-It-Around' Vege Swap Lunch - October, 2011

Francoise's simple salty lemons

Ingredients

Thin skinned lemons
Rock salt
1-2 extra lemons
Back peppercorns, optional
Bay leaves, optional

Method

  1. To prepare sterilized jars, preheat the oven to 120 ºC. Wash the jar(s) and lid(s) in soapy water and rinse in hot water. Put the jar in the oven for 20 minutes, or until fully dry. Do not dry with a tea towel.
  2. Wash lemons. Cut lemons from the stem end into quarters almost to the base. Insert 1 tablespoon of rock salt into each lemon, close it up and place in jar. Repeat until jar is filled, sprinkling 1 tablespoon of salt between layers. Pack lemons into the jar as tightly as possible and add a bay leaf and a few peppercorns to each jar if desired.
  3. Add the juice of one lemon to each jar. Fill with lightly cooled, boiled water. Put the washed skin from a squeezed-out lemon half on top so that if any white film forms on top (which is harmless), the lemon skin can be discarded when the jar is opened.
  4. Seal and store in a cool, dark place for at least 4 weeks, gently shaking jars daily for the first week to dissolve the salt. The cloudy liquid clears in time. Lemons will keep for 6 months or more. Once the jar is opened, store in the refrigerator.
  5. TO PREPARE FOR COOKING: Remove a lemon from the jar with a clean fork. Separate the lemon into quarters and rinse under running water. Remove the pulp and discard. Rinse the rind, pat dry with paper towel and use as directed in recipes.

From: The Food of Morocco: a journey for food lovers by Tess Mallos

Connie's spicy lemon pickle

Ingredients (makes 500 ml)

500g thin skinned lemons
1/2 teaspoon ground turmeric
2 tbs salt
1/2 tsp fenugreek seeds
1 tsp yellow mustard seeds
1/2 tbs chili powder
2 tbs oil

Method

  1. Sterilise a 500ml glass jar by washing in boiling water and drying in a warm oven.
  2. Wash the lemons, place in a saucepan with 2 cups water and the turmeric and bring slowly to the boil, skimming off any scum which rises to the top. Boil for 8 minutes, then remove from heat and drain well.
  3. Cut each lemon into 8 sections and remove any pips. Sprinkle the lemons with the salt and pack them into sterilised glass jar.
  4. Place lid on jar and keep the lemons in the jar for 1 week, turning the jar over every day or storing on its side and turning over every day
  5. Place a small frying pan over a low heat and dry-roast the fenugreek and mustard seeds until aromatic and start to pop, shaking the pan occasionally to prevent burning.
  6. Grind the roasted seeds to a fine powder using a spice grinder, or mortar and pestle.
  7. Tip the lemons into a bowl and mix in the ground spices and the chili powder.
  8. Clean the jar and sterilise it again.
  9. Put the lemons and any juices back into the jar and pour the oil over the top to act as an air barrier and stop the top layer from discolouring.
  10. Store in a cool place, or in the fridge after opening.

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Back in the park first Saturday in November. In the meantime, get cosy at our Winter Open Garden Circle - contact us for details.


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comments

"I just felt like every individual had a valuable contribution. Literally everyone is committed and knowledgeable in the group! I know that probably shouldn't surprise me, but I've just never really been a part of a community before... I'd recommend the hosting of an Open Garden Circle for others like us who want to garden and are new to the area, because I met at least one swapper who lives nearby so it's a chance to get to know like-minded close neighbours!" - Lisa

"I've been looking for something like this for a long time... people with the same interests. Other things I try to join, people just seem to pass the time fighting with each other." - Stephen

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"It's so nice to just sit for a while and chat, not to have to do anything." - Kim

"You never go home angry." - Len

Email your comments to vegeswap + [type the 'at' symbol] + adam.com.au


links

fruit & veg swaps

Henley & Grange Fruit & Vege Swap
http://fruitandvegswaps.wordpress.com/

Brompton/Bowden Food Swap (Facebook page)
http://www.facebook.com/pages/BromptonBowden-Food-Swap/161437440581748?sk=wall

Friends of the Earth (Adelaide) - Urban Orchard
http://www.adelaide.foe.org.au/?tag=urban-orchard

CERES (Melbourne) - Urban Orchard project & listing of similar swaps Australia-wide
http://www.ceres.org.au/node/114


related matters

Swap Shuffle Share
www.swapshuffleshare.com
An online community of people who are keen on locally grown food. Connecting food gardeners around Australia to swap, shuffle and share our backyard bounty of food, knowledge, inspiration and ideas.

Sustainable Gardening Australia
www.sgaonline.org.au
Visit their "Yummy Yards" forum to chat with other backyard gardeners

Rare Fruit Society of SA Inc
www.rarefruit-sa.org.au

Down to Earth Living - click on link to vege gardening for articles on Adelaide-specific permaculture-style gardening
(website created by Ali, coordinator of Henley & Grange Fruit & Vege swaps)
http://downtoearthliving.wordpress.com/

Q& A Gardening forum - Stack exchange Q&A website
http://gardening.stackexchange.com

Local Harvest - where to source locally grown food outside the supermarket. "Find out why local food alternatives are a good thing, and how easy it can be to find good food close to you."
localharvest.org.au or find us on Facebook

Site updated: October 2012