Blood pressure chart

The new blood pressure meter I purchased did not come with a supply of ready to fill in forms. The old one had some forms but there was no provision for recording the pulse rate that the new meter provides. I used this 24 hour 7 day chart for the first month or so then changed to a daily 31 day chart.



This link will provide you with a PDF file that you can print out.  Click here for Blood chart

Later I  wanted to chart my progress so switched to a more graphical chart.


Pdf of graphical chart Graphical blood pressure chart.
If you are concerned with blood pressure you may be interested in
My hunt for low sodium foods in Australia


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