Welcome to Shar-la

Shar-la offers classes in Solomon YogalatesTM, an in-depth exercise system, fusing Yoga & Pilates.

YogalatesTM in the Dandenong Ranges:
In Kalorama, classes are limited to six, providing a more personalised service in a truly calm and quiet environment;
In Mt Evelyn, classes are in a brand new, quiet and comfortable studio in the heart of Mt Evelyn.
Shar-la YogalatesTM classes endeavour to facilitate increased breath, core stability, and body-mind awareness: helping to create a strong and supple body and reduced stress levels. At the very least you will be provided with time and space for self-nurturing.
Class times :: Solomon YogalatesTM Explained