Beginners Class

 

Learn techniques to improve your balance, strength and flexibility. You will also be guided through breathing and relaxation techniques to give your body an overall feeling of yoga bliss, deep relaxation and more .

 

This class is designed for beginners, people returning to yoga regular yoga practice or for anyone who likes a gentle yoga class. This class helps you to establish a firm foundation to develop your future yoga practice.

 

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Intermediate Class

 

This class is designed for people who already have a regular yoga practice.

 

Check for Class Schedule for times