Common Blocks to Achievement

Most often what impedes the achievement of goals is a lack of confidence that prevents you from thinking big (having ambition or goals), or thwarts your ability to sustain effort over time, such as by procrastination or not trying.

Sometimes there are negative thoughts or emotions that undermine your motivation or goal setting, such as fear of taking risks due to fear of failure or disapproval.

In both cases, attitudes arising from childhood may be important contributors. This is because formative experiences in childhood can contribute to deep-seated negative feelings and beliefs about oneself and/or the world. These beliefs act as “templates” that shape our perceptions and influence our actions. Individuals may have a “can do” attitude, or an absence of such, a belief that they can get what they want, or alternatively, that the world is an inherently frustrating place.

Modifying the types of attitudes and beliefs that undermine confidence and the ability to succeed can arise spontaneously by taking risks and achieving success. They can also be tackled through professional counselling and coaching.

To see some of the ways to reduce the effects of negative thinking click here.

 

To arrange individual professional coaching or counselling contact Mercurio on 0414 730 866 or email mcpsych@tpg.com.au