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Cold Water Training
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On Midwinter's Day, June 22, I took my camera to Wollongong, a coastal city about 85 kilometres south of Sydney, to watch one of Geoff's training swims. This was to be a short (4 kms) swim since he was scheduled to swim another 16 kms the following day.

Wollongong Harbour
Wollongong Harbour
Geoff's south coast training course commences at the harbour jetty (marked "Start") then continues
up the coast (to "Turn") until he can see the distant side of the amenities block. The return trip
measures almost exactly two kilometres. Twelve repetitions make a 24 kilometre swim.

Lubrication
The grease channel swimmers use isn't
to inhibit the cold. It's to stop them
chafing. Here Geoff applies some lubrication.

  Wake
Off on the first lap, he leaves a wake.
It's only 14° near the jetty but was
a couple of degrees warmer in the ocean.

Heading Out
Heading out across the harbour.
It's necessary to watch out for recreational
vessels and fishing boats.

  All finished
Coming back at the end of 4 kms.
Finished
The swim's over. Now it's time to get warm.

 

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